The Y Pt. 2

So I make an appointment to meet with a fitness trainer since they come free with my membership. Basically I just want to know what all the machines do and want some advice on how to get into a program.

So last night was the first meeting with the training and I'm now set up on a cardio program. It really doesn't seem that bad, or so I thought.

This morning I couldn't sleep so I decided to head over to the Y and get started on this new cardio program. Little did I know how out of shape I really am. 20 minutes is my minimum right now and let me tell you I barely made that.

But I'm committed to this program and pretty soon I'm going to write in here about how easy it was for me to do 30 - 40 minutes cardio.

Next week I find out about my upper body program.

Please pray for me, I really may die.